This is an emotional episode. 

Michelle and Seth review a mental minute and then jump feet first into a vulnerable conversation on the Wall. In order to talk about the Wall, both Michelle and Seth have to get honest and real about the things holding them back. Surprisingly, it's the exact same things. Listen in to find out more. 

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Mental Podcast is part of the Fade to Gray Network and episodes can be found there as well.  If you have enjoyed this episode, please leave us a 5 start review on your favorite podcast app! 

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